Underground Wisdom RSS

Over the July 4th holiday I watched kids as they played on the beach, running in and out of the waves. They seemed to have endless energy. I remember being like that as a kid. We’d spend all day at the beach, playing in the sand, riding on the waves. I never wanted to leave. I could run all day.As adults we often dream about bottling a child’s energy. Wouldn’t it be nice to have a tenth of their get-up and go!The Chinese have known about a tiny fungus that can support energy - Cordyceps. These small, elusive fungi are...

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Let's face it, we live in a face-paced world where we're bombarded by information on a daily basis. For a lot of us, it's challenging to keep up with everything. Work, family, health; we all have so many competing demands. And as our bodies age, our brains age too. We can't remember where we left our keys or why we walked into a room. It's just a fact of life! But does it have to be? Lion's Mane - Hericium erinaceus - is a powerhouse in the mushroom world. Also called Monkey Mushroom or Hedgehog Mushroom, it is now recognized for...

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Did you know, mushrooms can actually produce Vitamin D?

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