Exercise recovery RSS

Athletic performance, Chaga, Exercise recovery, functional mushrooms, Lion's Mane, mushroom health benefits, Reishi -

We’ve talked before about the supportive aspect of Cordyceps and how the tiny fungus is used by athletes around the world. It’s true, Cordyceps seems to increase stamina and have a positive effect on performance. Did you know, mushrooms can do more than fuel your workout? They can aid in your exercise recovery. Consider Lion’s Mane, or Hericium erinaceus. This shaggy fungus that grows in clumps or pom poms has been found to support neurological systems. It improves concentration, focus, and overall cognitive function. These are attributes everyone can benefit from In the case of weight lifting, it can support...

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