Athletic performance RSS

Athletic performance, Chaga, Exercise recovery, functional mushrooms, Lion's Mane, mushroom health benefits, Reishi -

We’ve talked before about the supportive aspect of Cordyceps and how the tiny fungus is used by athletes around the world. It’s true, Cordyceps seems to increase stamina and have a positive effect on performance. Did you know, mushrooms can do more than fuel your workout? They can aid in your exercise recovery. Consider Lion’s Mane, or Hericium erinaceus. This shaggy fungus that grows in clumps or pom poms has been found to support neurological systems. It improves concentration, focus, and overall cognitive function. These are attributes everyone can benefit from In the case of weight lifting, it can support...

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Athletic performance, Cordyceps, functional mushrooms -

We all know that exercise is vital to our overall health and wellbeing. Do you work out regularly? Is it something you look forward to or do you dread going to the gym? Do you wish you had more stamina to get through a tough workout? While mushrooms may not inspire your workout or make it more fun, there is a tiny fungus that can possibly help you make it to the end of that tough workout before running out of steam. I’m referring to Cordyceps. If you’re an athlete you may have already heard about Cordyceps. The little fungus...

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